Canberras only StrongFirst Certified instructor

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 Kettlebell Training is a powerful tool that builds strength, resilience, and balance in efficient time frames. Our programming focuses on quality while respecting your time. Designed for busy fathers, all you need is 45 minutes.

We are more than just Coaches, we are a supportive fathers group. We're committed to providing you with the tools, knowledge, and unwavering support that are integral to unlocking your true potential and crafting a better, more empowered version of yourself. We are Canberras only StrongFirst certified kettlebell training coaches

A barbell enables you to move more weight, compared to other strength training tools. Our programs built on the  fundamental movement patterns that  allow you to get bigger and stronger under our watchful programming.