Dad Bods are Strong Bods
We're here to redefine the Dad Bod. Strong dads aren't just able to keep up with their kids; they can power through playdates, carry tired toddlers, and inspire the next generation. If you're looking for a Strength Coach in North Canberra get in touch with us
Our Philosophy
Physical strength is a key factor in maintaining a healthy and vibrant life, but more so when we are parents responsible for little lives. Thats why we believe that Strength is for you, and for the next generation.
Our Services
We offer one-on-one personal training, group fitness classes, and online coaching. we specialise in effective strength training for time poor parents. We offer a community who celebrate strength.